About

Kara combines intuitive flow with injury-specific treatment, providing positive and supportive touch directed toward the needs of each client. Drawing from her dance background, Kara encourages fluidity and movement within the bodies of clients; moving around and with the client in a dance-like massage that increases range of motion and supports the framework for an interconnected, whole body.

 

Certified in Pilates Mat from Synergetic Pilates, Kara offers clients self care education on how to strengthen their bodies as well as relaxing and lengthening muscles through massage. Kara enjoys activities of all kinds from biking to mountaineering, and specializes in dance based knowledge. This reinforces an easy, open-dialogue with dancers, athletes, and people who move their bodies in all types of ways.