About

Kara (they/them) combines intuitive flow with injury-specific soft-tissue treatment, providing supportive massage directed toward the needs of each client. Drawing from their dance background, Kara encourages fluidity and movement within the bodies of clients; moving around and with the client in a dance-like massage. Beadle Bodywork massage increases range of motion and supports the framework with the goal to create connection throughout the whole body. 

 

Certified in Pilates Mat from Synergetic Pilates, Kara offers clients self care education on how to strengthen their bodies as well as relaxing and lengthening muscles through massage. Injury prevention and treatment is looked at from a full body perspective and myofascial, deep tissue, stretching, and muscle energy techniques, among others, are used during treatment. Cupping and hot stones are implemented as needed and with no extra charge. 

 

Kara enjoys activities of all kinds from biking to mountaineering, and specializes in dance based knowledge. This encourages an easy, open-dialogue with dancers, athletes, and people who move their bodies in all types of ways. Learning about our bodies and gaining the ability to sense shifts and changes is how we continue to grow in body conscious self-care.